January 17, 2025

Vineyard Vinyasas: Restorative Yoga and Wine Tasting Experiences

Vineyard Vinyasas: Restorative Yoga and Wine Tasting Experiences

In the heart of the scenic Dordogne region, nestled between the lush vineyards of Bordeaux and the historic charm of Sarlat, lies the ​Wine Garden Inn​—a serene oasis where the art of winemaking, the serenity of nature, and the rejuvenation of the body and mind converge. Here, ​vintners​ and yoga enthusiasts alike can indulge in a truly immersive experience, blending the best of ​culinary delights​, ​food & wine pairings​, and the restorative power of ​Vinyasa​ and ​Hatha Yoga​.

Yoga Practices

At the Wine Garden Inn, our ​yoga​ offerings are designed to nourish both the body and the soul. Whether you’re a seasoned practitioner or a curious beginner, our expert instructors guide you through a journey of self-discovery and renewal.

Restorative Yoga

Begin your day with a gentle, ​restorative yoga​ session. This calming practice encourages profound rest and deep relaxation, allowing you to fully surrender to the present moment. As you settle into a series of supported poses, your mind and body will gradually unwind, releasing tension and cultivating a profound sense of inner peace.

Vinyasas

Transition into a ​Vinyasa flow​ that seamlessly links breath and movement. Our experienced teachers will lead you through a dynamic sequence, inviting you to explore the expressive qualities of your body as you synchronize each pose with your natural breath. This ​hatha vinyasa​ style blends the stability of ​Hatha Yoga​ with the fluidity of Vinyasa, creating a well-rounded practice that invigorates and rejuvenates.

Hatha Yoga

Throughout your stay, you’ll also have the opportunity to delve into the tranquil practice of ​Hatha Yoga​. This meditative approach emphasizes the sustained holding of poses, allowing you to cultivate a deeper awareness of your physical, mental, and emotional states. As you move with intention and focus, you’ll find yourself sinking into a state of profound calm and clarity.

Wine Tasting Experiences

Complementing your yoga journey, the Wine Garden Inn offers a mindful approach to wine tasting, inviting you to engage all your senses and truly savor the ​terroir​ of our estate-grown ​vintages​.

Wine Varietals

Discover the nuanced flavors of our ​Feely Sincérité​, a zesty ​Sauvignon Blanc​ with notes of fresh citrus and minerality, or the lush, barrel-aged ​Feely Générosité​, a dry ​Sémillon​ with hints of vanilla, apple pie, and apricot compote. Indulge in the refreshing strawberry notes of our ​Feely Sensualité​, a dry ​Rosé​ made from ​Merlot​ grapes, or explore the smoky, mineral-driven character of our ​Feely Résonance​, a pure ​Merlot​ aged in stainless steel.

Wine Pairings

As you sip and swirl, our ​sommelier​-trained staff will guide you through the art of ​food & wine pairings​, highlighting the harmonious interplay between our estate-grown ​vintages​ and the luscious, seasonal fare prepared by our talented culinary team. Savor each bite and sip, allowing the flavors to dance and intertwine on your palate.

Tasting Notes

Throughout your ​mindful wine tasting​ experience, you’ll be encouraged to slow down, concentrate your senses, and fully engage with each wine. This meditative approach allows you to appreciate the nuances and complexities that have emerged through our ​winemaking journey​, much like the focus and attention cultivated during your yoga practice.

Vineyard Settings

The true magic of the Wine Garden Inn lies in its breathtaking natural surroundings, where the vineyards, gardens, and serene landscapes provide the perfect backdrop for your wellness journey.

Outdoor Locations

Imagine unrolling your ​yoga​ mat under the dappled shade of our ​vines​, the gentle breeze caressing your skin as you move through your practice. Or, discover a tranquil clearing in our lush gardens, where you can settle into a ​restorative yoga​ session, the soothing sounds of nature providing the perfect soundtrack to your journey.

Scenic Views

As you sip and savor our ​estate-grown wines​, you’ll be treated to panoramic vistas of the rolling ​vineyards​, the ​Dordogne River​ winding through the distance, and the ​Périgord region’s​ verdant hills and valleys. This ​serene environment​ creates the perfect setting for mindful contemplation, allowing you to fully immerse yourself in the present moment.

Serene Environments

The Wine Garden Inn’s commitment to sustainability and ​organic viticulture​ extends beyond the ​winemaking process​ to the very land itself. Our ​garden​ and ​vineyard​ are meticulously tended, ensuring a thriving ​ecosystem​ that supports a diverse array of flora and fauna. As you explore this ​restorative oasis​, you’ll feel the weight of the outside world melt away, replaced by a profound sense of connection to the natural world.

Wellness Benefits

By seamlessly integrating yoga, ​wine education​, and the beauty of our ​terroir​, the Wine Garden Inn offers a truly holistic approach to wellness and self-care.

Stress Relief

The combination of ​restorative yoga​, ​Vinyasa flows​, and ​Hatha Yoga​ practices, coupled with the tranquil surroundings of our ​organic vineyard​, creates a powerful antidote to the stresses of everyday life. As you move, breathe, and connect with the present moment, you’ll find your mind quieting, your body unwinding, and your spirit rejuvenated.

Mindfulness

Through our ​mindful wine tasting​ experiences, you’ll learn to engage all your senses, from the sight of the ​vintages​ color and clarity to the aroma, flavor, and mouthfeel that dance across your palate. This heightened awareness and focus mirrors the ​meditation​ and ​concentration​ cultivated during your yoga practice, fostering a profound sense of presence and connection.

Relaxation

Whether you’re savoring a ​glass of our estate-grown Merlot​ while gazing out over the ​vineyards​ or indulging in a ​restorative yoga​ session in our lush ​garden​, the Wine Garden Inn offers a sanctuary of pure relaxation. Here, you’ll find the time and space to unwind, recharge, and immerse yourself in the beauty of the present moment.

Embark on a transformative journey at the Wine Garden Inn, where the art of ​winemaking​, the wisdom of ​yoga​, and the restorative power of nature converge to nourish your body, mind, and spirit. Discover the perfect balance of ​culinary delights​, ​wine education​, and wellness at this ​remarkable destination​. Visit the Wine Garden Inn website to plan your ​restorative retreat​ today.